|
FOOD |
PROTECTOR |
PROTECTIVE ACTION |
| Carrots, Yams, Squash, Kale, Cantaloupe |
Carotene |
Neutrializes free radicals,
Boosts lymphocytes
Enhances cell respiration |
Cabbage Family
Broccoli
Cabbage etc
|
Sulphur
Indoles
Isothiocyanate |
Opposes estrogen
Supports liver detoxification |
Flaxs seeds
EFAs |
Lignans
Inhibits prostaglandin |
|
Nutritive
|
Neutralizes radiation damage
|
|
| Legumes |
Isoflavones |
Inhibits estrogen action
Blocks cancer protease
enzymes |
| |
|
Steroid hormone balancers
Inhibits prostaglandins |
Soy, Lima
Diadzin |
Genistein
Inhibit estrogen receptors |
Destroys benzopyrene |
Parsley
Wheat Grass
Spirulina |
Polyacetylene
Chlorophyll
Nutritive |
|
| Cucumbers |
Phytosterol |
Hormone balancer |
| Garlic |
Sulphur |
Liver protector |
| Onions |
Selenium |
Anti-microbial action |
Citrus Fruit
Peels |
Terpene |
Increases anti-tumor enzymes
Lymphatic cleanser
|
Licorice
Adrenal Support
Anti-inflammatory
Slows cancer cell division |
Triterpenoids |
Inhibits estrogen,
prostaglandins |
Raspberries
Blueberries |
Ellagic Acid |
Protects against smoking &
air pollution |
| Green Tea |
Polyphenols |
Inhibits tumor initiation |
| Grapes |
Catechin |
Cell protector |
| Maitake Reishi |
Selenium |
Immuno-stimulant |
| Mushrooms |
Selenium |
Immuno-stimulant |
| Tumeric |
Curcumin |
Liver protective
anti- inflammatory |
For more information on: |
Natures Healers and Her Foods |
Click here |